Published Aug 14, 2023

Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females | Huberman Lab Podcast

Dr. Rena Malik joins Andrew Huberman to discuss a broad range of topics on sexual and urological health, including pelvic floor dysfunction, female arousal, and the role of hormones and lifestyle in sexual well-being.

Episode Highlights

Topics covered

Questions from this episode

- I'd like to know more about Tongkat ali and Fadogia agrestis supplements
  Asked by 534 people
- What is the psychological impact of masturbation?
  Asked by 286 people
- What are the health benefits of Tongkat Ali?
  Asked by 266 people
- What are the benefits of Tongkat Ali?
  Asked by 218 people
- What supplements does Andrew Huberman take?
  Asked by 204 people
- What do experts say about masturbation?
  Asked by 186 people
- Can you provide more information on the benefits of taking Tongkat Ali?
  Asked by 181 people
- What sort of dietary changes can help in reducing high blood pressure?
  Asked by 148 people
- Are there other supplements that work well with Tongkat Ali?
  Asked by 134 people
- Are there similar supplements to Tongkat Ali?
  Asked by 112 people
- Why is porn considered harmful?
  Asked by 87 people
- Could you explain more about the physiological effects of masturbation and porn?
  Asked by 81 people
- What are the symptoms of low testosterone?
  Asked by 29 people
- What are the best pelvic floor exercises?
  Asked by 27 people
- What are the effects of porn?
  Asked by 24 people

Episode Highlights

Related Episodes

Dr. Michael Eisenberg: Improving Male Sexual Health, Function & Fertility
Answers 383 questions
How to Optimize Fertility in Males & Females | Huberman Lab Podcast
Answers 383 questions
Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Huberman Lab Podcast 102
Answers 383 questions
Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality | Huberman Lab Podcast #67
Answers 383 questions
Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab
Answers 383 questions
Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab Podcast
Answers 383 questions
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85
Answers 383 questions
Biological Influences On Sex, Sex Differences & Preferences | Huberman Lab Podcast #14
Answers 383 questions
Dr. David Spiegel: Using Hypnosis to Enhance Health & Performance | Huberman Lab Podcast #60
Answers 383 questions
Dr. Karl Deisseroth: Understanding & Healing the Mind | Huberman Lab Podcast #26
Answers 383 questions
The Science of Creativity & How to Enhance Creative Innovation | Huberman Lab Podcast 103
Answers 383 questions
Tools for Managing Stress & Anxiety | Huberman Lab Podcast #10
Answers 383 questions
Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series
Answers 383 questions
Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Huberman Lab #45
Answers 383 questions
The Science of Healthy Hair, Hair Loss and How to Regrow Hair | Huberman Lab Podcast
Answers 383 questions

Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females | Huberman Lab Podcast

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Pelvic HealthDr. Rena Malik, a board-certified urologist, discusses pelvic floor dysfunction and urinary health. She provides insights into symptoms, causes, and treatments for these conditions.

Pelvic Health

Female ArousalThe conversation shifts to the complexities of female orgasm, the role of hormones in sexual health, and the distinction between arousal and desire. Rena Malik and Andrew Huberman provide valuable insights into these often misunderstood aspects of female sexuality.

Female Arousal

Hormonal HealthAndrew Huberman and Rena Malik explore the multifaceted role of testosterone in sexual health for both men and women. They also delve into the impact of SSRIs on sexual function and potential management strategies.

Hormonal Health

Erectile DysfunctionThe discussion with Rena Malik covers various treatment options and causes of erectile dysfunction. Malik provides insights into the effectiveness of medications and the impact of lifestyle factors on sexual health.

Erectile Dysfunction

Related Episodes