Published Feb 21, 2022
Dr. David Spiegel: Using Hypnosis to Enhance Health & Performance | Huberman Lab Podcast #60
Esteemed psychiatrist Dr. David Spiegel delves into the scientific underpinnings and transformative potential of hypnosis, exploring its role in enhancing mental flexibility, stress relief, trauma recovery, and performance improvement through cognitive reshaping and neural engagement.
Topics covered
Popular Clips
Questions from this episode
- Asked by 305 people
- Asked by 149 people
- Asked by 67 people
- Asked by 42 people
- Asked by 40 people
- Asked by 36 people
- Asked by 28 people
- Asked by 28 people
- Asked by 28 people
- Asked by 22 people
- Asked by 18 people
- Asked by 18 people
- Asked by 16 people
- Asked by 16 people
Episode Highlights
Related Episodes
Dr. Karl Deisseroth: Understanding & Healing the Mind | Huberman Lab Podcast #26
Answers 383 questions
Dr. David Berson: Your Brain's Logic & Function | Huberman Lab Podcast #50
Answers 383 questionsTools for Managing Stress & Anxiety | Huberman Lab Podcast #10
Answers 383 questionsUsing Caffeine to Optimize Mental & Physical Performance | Huberman Lab Podcast 101
Answers 383 questions
Dr. David Yeager: How to Master Growth Mindset to Improve Performance
Answers 383 questionsUsing Your Nervous System to Enhance Your Immune System | Huberman Lab Podcast #44
Answers 383 questions
