Published Feb 28, 2021
Andrew Huberman: Sleep, Dreams, Creativity, Fasting, and Neuroplasticity | Lex Fridman Podcast #164
Andrew Huberman joins Lex Fridman to delve into the science of sleep optimization, the cognitive benefits of fasting, and the transformative power of neuroplasticity and psychedelics, offering insights into enhancing creativity, learning, and mental clarity.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
Using Science to Optimize Sleep, Learning & Metabolism | Huberman Lab Podcast #3
Answers 383 questionsUnderstanding and Using Dreams to Learn and to Forget | Huberman Lab Podcast #5
Answers 383 questionsLIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Toronto, ON
Answers 383 questionsMaster Your Sleep & Be More Alert When Awake | Huberman Lab Podcast #2
Answers 383 questionsLIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House
Answers 383 questionsHow to Focus to Change Your Brain | Huberman Lab Podcast #6
Answers 383 questionsLIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre
Answers 383 questionsHow Your Nervous System Works & Changes | Huberman Lab Podcast #1
Answers 383 questions
