Published Apr 7, 2025

How to Find & Be a Great Romantic Partner | Lori Gottlieb

Psychotherapist Lori Gottlieb and Andrew Huberman delve into the intricacies of romantic relationships, discussing the transformative power of self-reflection and therapy, the impacts of victim mentality and gender communication, and the evolving dynamics introduced by technology in modern dating.
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  • Texting Impact

    Texting has transformed how we communicate, often leading to misunderstandings in relationships. highlights that many conflicts arise from text-based conversations, which lack the nuance of face-to-face interactions. She emphasizes the importance of seeing the other person to fully grasp their emotions and reactions. agrees, stating, "I refuse to argue over text," underscoring the value of direct communication 1.

       

    Dating Apps

    Online dating apps have shifted perceptions of choice and satisfaction in relationships. explains the concept of maximizers, who constantly seek better options, leading to dissatisfaction. She notes, "There's an illusion of choice," as apps encourage endless searching for perfection 2. This pursuit often undermines the value of vulnerability and genuine connection, as people fear exposure and judgment in the digital age 3.

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