Published Jul 28, 2023
AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits
Andrew Huberman delves into the dual nature of kratom as both an addiction risk and a recovery tool, evaluates the efficacy of infrared saunas, and underscores the cognitive and emotional benefits of structured journaling, while introducing the Huberman Lab Premium channel to fund ongoing research.
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