Training Tools Debate
Adam shares his perspective on using training tools like straps and belts, emphasizing the importance of aligning their use with personal fitness goals. He highlights the balance between pushing limits and developing overall strength, while Sal reflects on his journey to improve grip strength after relying on wrist straps for years. Both agree that understanding one's objectives is crucial in deciding how to incorporate these tools into training.In this clip
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Mind Pump Podcast
1069: Avoiding Muscle Loss, When to Use Resistance Bands, Foward Shoulder Fixes & MORE
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