Glucose and Aging
Eating high amounts of carbs and sugars can lead to glucose spikes, which overwhelm mitochondria and hinder energy production, resulting in chronic fatigue. Additionally, glycation, a process akin to cooking, accelerates aging both visibly on the skin and internally within organs. Lowering glucose levels can mitigate these effects, promoting better health and reducing the appearance of wrinkles.In this clip
From this podcast
Live Well Be Well with Sarah Ann Macklin
3 Foods to END Cravings, Sugar Addiction & Get Your Energy Back | Glucose Goddess Jessie Inchauspé
Related Questions
How do glucose spikes affect health, as discussed in the episode Jessie Inchauspe: The Glucose Goddess Top Tips To Balance Blood Sugar (Fiber Science, Food Combining, Timing + More) and the clip Glycation and Health?
How do glucose spikes affect health, as discussed in the episode Jessie Inchauspe: The Glucose Goddess Top Tips To Balance Blood Sugar (Fiber Science, Food Combining, Timing + More) and the clip Glycation and Health?
How do glucose spikes affect health according to the episode Jessie Inchauspe: The Glucose Goddess Top Tips To Balance Blood Sugar (Fiber Science, Food Combining, Timing + More) and the clip Glycation and Health?