Stress and Hormones
Chronic stress leads to a decline in testosterone and DHEA levels, despite short-term spikes during acute stress. The body's response to modern, persistent stress differs significantly from the acute stress faced by our ancestors, who experienced temporary threats rather than ongoing pressure. Understanding the impact of stress on hormonal balance is crucial for recognizing how it affects daily energy and health.In this clip
From this podcast
Mind Pump Podcast
875: Dr. Stephen Cabral
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