Gut Health Insights
Discover the importance of gut balance and how factors like H Pylori and candida overgrowth can impact your health. Fasting emerges as a powerful tool for resetting the immune system, likened to a game of Pac-Man that clears out unwanted bacteria. Additionally, the conversation delves into the benefits and considerations of cold plunges, emphasizing their stimulating effects on dopamine and the nervous system, while cautioning that they may not be suitable for everyone.In this clip
From this podcast
Mind Pump Podcast
875: Dr. Stephen Cabral
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