Finding Resilience Through Awe
Maya shares how seeking awe-inspiring experiences, even in simple moments like appreciating nature, can enhance resilience by putting our problems into perspective and fostering better recovery outcomes.In this clip
From this podcast
WHOOP Podcast
Cognitive Scientist Dr. Maya Shankar on the Power of Change and Habit Formation
Related Questions
What are the benefits of experiencing awe as discussed in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip The Power of Awe?
Tell me more about experiencing awe in the context of the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip The Power of Awe
What are the outcomes of experiencing awe as discussed in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip The Power of Awe?