Fitness Goals Unveiled
Brad shares his personal fitness aspirations, highlighting his desire to achieve a set of 15 pull-ups and run a six-minute mile. He reflects on the significance of these goals, contrasting them with the common perception of marathon running as a fitness benchmark. The conversation reveals his journey and the elusive nature of these milestones, emphasizing the importance of personal standards in fitness.In this clip
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010 | Skinny Waist, Fat Wallet (How to Lose 30 lbs in 3 months)
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