Detox with Real Food
A ten-day detox can lead to a remarkable 70% reduction in symptoms from various diseases. By focusing on real, whole foods, individuals can harness the power of nutrition as medicine, influencing everything from gene expression to gut health. This approach emphasizes eliminating inflammatory and toxic foods while incorporating a variety of vegetables, healthy fats, and clean proteins to reset the body.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
The 10-Day Detox: How To Heal The Body Through A Diet & Lifestyle Reset | Dr. Mark Hyman
Related Questions
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What foods should I eat on Dr. Mark Hyman's 10-day detox?
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