Detox Your Diet
Eliminate processed foods, sugar, and grains to combat gut issues and inflammation. Focus on filling your plate with non-starchy vegetables and quality proteins, while incorporating healthy fats. The detox process can vary in duration, sometimes requiring weeks or even months, depending on individual needs.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
The 10-Day Detox: How To Heal The Body Through A Diet & Lifestyle Reset | Dr. Mark Hyman
Related Questions