Ten Day Detox Guide
Discover the essential steps for a successful ten-day detox, including a focus on whole foods and the importance of a structured eating window. Learn what proteins to include and which to avoid, as well as the recommended supplements that can enhance your health during this detox journey. Get ready to transform your eating habits and boost your wellness!In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
The 10-Day Detox: How To Heal The Body Through A Diet & Lifestyle Reset | Dr. Mark Hyman
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