Probiotics and Gut Health
Mark highlights the benefits of using specific probiotic strains, particularly Saccharomyces boulardii, for managing gut health issues like yeast overgrowth and chronic conditions. This yeast has shown effectiveness in alleviating symptoms associated with clostridial bacteria and is also recommended for travelers experiencing digestive upset. The conversation emphasizes the importance of understanding which strains can target specific gut problems.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Eat These Probiotic-Rich Foods To STAY HEALTHY Until You're 100+ Years Old! | Mark Hyman
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