Microbes and Brain Health
Bile acids play a dual role in brain health, with some linked to neurodegeneration and Alzheimer's disease. The essential amino acid tryptophan is metabolized by gut microbes into serotonin, which supports mental well-being, but can also produce harmful compounds like kynurenine under stress. This intricate interplay between diet, microbes, and brain function reveals a complex landscape of health implications.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Eat These Probiotic-Rich Foods To STAY HEALTHY Until You're 100+ Years Old! | Mark Hyman
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