Electrolyte Imbalance Insights
Paul shares his experience with hypnagogic jerks on a carnivore diet, attributing them to electrolyte imbalances. He discusses the importance of balancing electrolytes and the role of magnesium deficiency in such situations.In this clip
From this podcast

Paul Saladino MD podcast
159. Everything you need to know about starting an Animal Based diet
Related Questions
What are the sleep issues that can occur during a keto diet as discussed in the episode 159. Everything you need to know about starting an Animal Based diet and the clip Electrolyte Imbalance Insights?
What are the sleep issues that can occur during a keto diet?
Does magnesium help muscle cramps as discussed in the episode 21. Benefits and pitfalls of carnivore and ketogenic diets with Robb Wolf and the clip Electrolyte Insights?