Animal-Based Diet
Paul delves into the benefits of honey, emphasizing its unique position as a food from both animals and plants. He discusses the potential health advantages of raw dairy, highlighting its calcium content and historical significance in human evolution. By exploring the ancestral preference for animal-based diets, Paul underscores the importance of incorporating organs, meat, fruit, honey, and raw dairy into our modern eating habits.In this clip
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Paul Saladino MD podcast
159. Everything you need to know about starting an Animal Based diet
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