Glycine and Lifespan
Paul discusses the benefits of glycine supplementation in extending lifespan based on research with mice. Emphasizing the importance of consuming connective tissues in meat for optimal glycine intake, he challenges the notion that methionine in animal foods may not be as concerning as previously thought.In this clip
From this podcast

Paul Saladino MD podcast
152. More myth debunking: TMAO, Neu5gc, Methionine/Glycine balance
Related Questions
Is glycine good to take if you eat a lot of red meat to balance out methionine, based on the episode 152. More myth debunking: TMAO, Neu5gc, Methionine/Glycine balance and the clip Glycine and Lifespan?
Is glycine good to take if you eat a lot of red meat to balance out methionine, as discussed in the episode 152. More myth debunking: TMAO, Neu5gc, Methionine/Glycine balance and the clip Glycine and Lifespan?
Is glycine good to take if you eat a lot of red meat to balance out methionine, as discussed in the episode 152. More myth debunking: TMAO, Neu5gc, Methionine/Glycine balance and the clip Glycine and Lifespan?