Hormones and Longevity
Sal and Paul discuss the intricate relationship between hormones like testosterone, mTOR, and IGF-1 and their impact on longevity. They emphasize the importance of context when considering the effects of these hormones on health and aging. The conversation sheds light on the misconceptions surrounding hormone levels and their role in promoting a healthy body.In this clip
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Related Questions
I'm concerned about the role of mTOR and IGF-1 in tumor growth as discussed in the episode 19. Can we live forever? A conversation about aging with David Sinclair PhD and the clip Diet and Longevity. Is there a balance that can be achieved between activating these pathways for muscle growth and strength training, and downregulating them through fasting? For example, could a cycle of 1 month of muscle-building weight training followed by a week of fasting help strike that balance? What might an optimal approach look like?
I'm concerned about the role of mTOR and IGF-1 in tumor growth as discussed in the episode 19. Can we live forever? A conversation about aging with David Sinclair PhD and the clip mTOR and Insulin Insights from the Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52. Can we achieve a balance between activating these pathways for muscle growth and strength training, and downregulating them through fasting? For example, could a cycle of 1 month of muscle-building weight training followed by a week of fasting help strike that balance? What might an optimal approach look like?
I'm concerned about the role of mTOR and IGF-1 in tumor growth as discussed in the episode How To Build Muscle, Lose Weight & Stay Young For LONGEVITY | Donald Layman and the clip mTOR and Aging. Can we achieve a balance between activating these pathways for muscle growth and strength training, and downregulating them through fasting, as mentioned in the episode Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52 and the clip Leucine and Longevity? For example, could a cycle of 1 month of muscle-building weight training followed by a week of fasting help strike that balance? What might an optimal approach look like?