Urban vs. Rural Diets
Anthony and Paul discuss a study comparing urban and rural diets in Tanzania, highlighting the impact of fiber-rich vs. processed foods on inflammation levels. The findings suggest a clear link between diet and health outcomes, emphasizing the importance of food choices in overall well-being.In this clip
From this podcast

Paul Saladino MD podcast
95. How to escape the human zoo, part 2 of the Africa Adventures podcast with Anthony Gustin
Related Questions
How do diet and lifestyle affect inflammation according to the episode 95. How to escape the human zoo, part 2 of the Africa Adventures podcast with Anthony Gustin and the clip Urban vs. Rural Diets?
How does lifestyle affect inflammation as discussed in the episode 95. How to escape the human zoo, part 2 of the Africa Adventures podcast with Anthony Gustin and the clip Urban vs. Rural Diets?
What are the effects of urban vs. rural nature on health?