Dexa/Huberman Lab

Carb Tolerance Insights

Robb shares his struggle with safe starches, realizing the importance of sodium intake for low carb diets. He discusses how his digestion improved in warmer climates and the impact of environmental factors on carb tolerance.

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Paul Saladino MD podcast
21. Benefits and pitfalls of carnivore and ketogenic diets with Robb Wolf
Related Questions
- Did Robb Wolf realize over time that his healthy whole food / paleo diet made him low in sodium, especially as it pertained to his training and physical performance?
- Did Robb Wolf follow a whole foods or paleo approach before realizing his sodium was too low?