Sodium Intake Insights
Robb delves into the importance of sodium in ancestral diets, highlighting the potential benefits of higher sodium intake. He discusses a study on type two diabetic heart patients, revealing a sweet spot of 5 grams per day for improved health outcomes. Paul emphasizes the distinction between sodium and sodium chloride.In this clip
From this podcast
Paul Saladino MD podcast
21. Benefits and pitfalls of carnivore and ketogenic diets with Robb Wolf
Related Questions
Is there a recommended amount of sodium in grams per day in the episode 21. Benefits and pitfalls of carnivore and ketogenic diets with Robb Wolf and the clip Sodium Intake Insights?
Is there a recommended amount of sodium in grams per day in the episode 21. Benefits and pitfalls of carnivore and ketogenic diets with Robb Wolf and the clip Sodium Intake Insights?
Is there a recommended amount of sodium in grams per day in the episode 21. Benefits and pitfalls of carnivore and ketogenic diets with Robb Wolf and the clip Sodium Intake Insights?