Fiber and Evolution
The discussion highlights the controversial view that fiber may not be essential for human health, challenging conventional beliefs about its benefits for gut flora and disease prevention. Additionally, the conversation explores the unique evolutionary adaptation of humans for throwing, suggesting that this specialization may have limited our ability to climb and gather food from trees, reshaping our dietary practices.In this clip
From this podcast
Paul Saladino MD podcast
17. Did humans evolve to be Carnivores or Omnivores? With Miki Ben-Dor PhD
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