Carnivore Diet Insights
Miki discusses the historical reliance on animal-based nutrition, highlighting that hunter-gatherers primarily sourced their calories from meat rather than plants. The conversation touches on the significant energy returns from hunting compared to foraging, and how environmental changes, particularly the decline of mega herbivores, have influenced modern dietary practices among groups like the Hadza. The role of elephants in shaping ecosystems is also emphasized, illustrating the complex interplay between environment and nutrition.In this clip
From this podcast

Paul Saladino MD podcast
17. Did humans evolve to be Carnivores or Omnivores? With Miki Ben-Dor PhD
Related Questions
Can we live without eating plants according to the episode 17. Did humans evolve to be Carnivores or Omnivores? With Miki Ben-Dor PhD and the clip Optimal Food Choices?
Can we live without eating plants according to the episode 102. Did we evolve as carnivores? With Miki Ben-Dor and the clip Optimal Food Choices from episode 17. Did humans evolve to be Carnivores or Omnivores? With Miki Ben-Dor PhD?