Debunking Keto Myths
Ken passionately dispels the myth that a high vegetable intake is necessary for a healthy keto diet, arguing that fatty meat is actually the best remedy for fatty liver. He emphasizes that removing carbohydrates is key to reversing fatty liver and fatty pancreas, while highlighting the importance of choline found in animal products. Contrary to popular belief, he asserts that protein and meat are beneficial for liver and kidney health, challenging the narrative that they pose risks.In this clip
From this podcast
Paul Saladino MD podcast
Lies you’ve been told by your doctor! A conversation with Ken Berry, MD
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