Exploring Dietary Fats

Discover the nuances of dietary fats and their impact on health as one explores the balance between protein and fat intake in a carnivore diet. Insights reveal how fasting glucose levels can fluctuate and the importance of sourcing fats evolutionarily, like grass-fed trimmings. This conversation encourages listeners to reconsider their dietary choices, especially when traditional methods like tallow and olive oil may not yield the desired effects.