TMAO and Seafood
TMAO levels spike after consuming seafood, yet studies consistently show that seafood consumption is linked to a lower risk of cardiovascular disease. The conversation highlights that TMAO should not be seen as a direct cause of heart issues, but rather as a marker of health status. This insight challenges common misconceptions surrounding TMAO, particularly in relation to red meat and dietary choices.In this clip
From this podcast
Paul Saladino MD podcast
The Blue Zones are a myth! Your optimal microbiome and much more with Tommy Wood MD, PhD
Related Questions
What is TMAO as mentioned in the episode The Blue Zones are a myth! Your optimal microbiome and much more with Tommy Wood MD, PhD and the clip TMAO and Heart Disease?
What are Paul Saladino's views on TMAO as discussed in the episode The Blue Zones are a myth! Your optimal microbiome and much more with Tommy Wood MD, PhD and the clip TMAO and Heart Disease?
What are Paul Saladino's views on TMAO as discussed in the episode 152. More myth debunking: TMAO, Neu5gc, Methionine/Glycine balance and the clip TMAO Controversy Unveiled?