Gut Microbiome Diversity
The relationship between diet and gut microbiome diversity is complex and not fully understood. While diversity is often linked to better health, it's crucial to consider the quality of the microorganisms present. Some studies suggest that diets like ketogenic or carnivore can lead to changes in diversity, but this doesn't necessarily indicate poor health. Ultimately, the modern western diet may be a significant factor in the observed low diversity among populations.In this clip
From this podcast
Paul Saladino MD podcast
The Blue Zones are a myth! Your optimal microbiome and much more with Tommy Wood MD, PhD
Related Questions
Why is a diverse gut microbiome good, and do you need plant fiber for a healthy gut as discussed in the episode 152. Create a Sustainable Diet for the Body + Planet with Simon Hill, the clip Eating the Rainbow, and the episode \[The Blue Zones are a myth! Your optimal microbiome and much more with Tommy Wood MD, PhD, and the clip Gut Microbiome Diversity?
Why is a diverse gut microbiome good, and do you need plant fiber for a healthy gut as discussed in the episode \[The Blue Zones are a myth! Your optimal microbiome and much more with Tommy Wood MD, PhD, and the clip Gut Microbiome Diversity?
Why is a diverse gut microbiome good, and do you need plant fiber for a healthy gut as discussed in the episode The Blue Zones are a myth! Your optimal microbiome and much more with Tommy Wood MD, PhD and the clip Gut Microbiome Diversity?