Ketosis Long-Term Effects
Dominic discusses the long-term effects of staying in ketosis, highlighting differences between genders and the role of calorie restriction in achieving metabolic benefits. He emphasizes the individual variability in responses to the ketogenic diet and the importance of understanding metabolic and hormonal influences for long-term success.In this clip
From this podcast

Paul Saladino MD podcast
3. Supersoldiers and enhanced cognitive function with ketones! A conversation with Dominic D’Agostino, PhD
Related Questions
I would like to know more about the metabolic benefits of a keto diet
Why do people say it takes months to fully adapt to a ketogenic diet?
What are the metabolic effects of ketogenic and low-carb diets as discussed in the episode Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits and the clip Ketogenic Diet Tips?