The Illusion of Reality
Donald and Lex discuss how our perception of reality is like a virtual reality experience. They explore the concept of what is behind us when we close our eyes and how our brain creates a sense of being even when there is no quality to it. They also touch on how our immersion in the simulation of reality can trick us into assuming things that may not be true.In this clip
From this podcast

Lex Fridman Podcast
Donald Hoffman: Reality is an Illusion - How Evolution Hid the Truth | Lex Fridman Podcast #293
Related Questions
Do you know about the meditation technique where people use an open focus to stretch their awareness into nothing, into a sense space, or into blackness? When I tried the narrow focus meditation behind my eyes, I could see blackness, but then I was overwhelmed by waves of imagery, which was a bit unsettling. It feels very different from the open focus meditation where you are supposed to unfold into the blackness as an awareness. When I try to stretch my focus into nothing, I don't see much blackness. Am I doing it right?
Is consciousness a philosophical puzzle in the context of the episode The Evidence We're Living In A Simulation Is Everywhere. All You Have To Do Is Look | Donald Hoffman and the clip Consciousness and Death, as well as in the context of the episode REALITY IS AN ILLUSION: How To Design Your Dream Life & EXIT THE MATRIX | Donald Hoffman and the clip Letting Go of Identity, and the episode Donald Hoffman: Reality is an Illusion - How Evolution Hid the Truth | Lex Fridman Podcast #293 and the clip Facing Mortality?
How does virtual reality work in the context of the episode The Evidence We're Living In A Simulation Is Everywhere. All You Have To Do Is Look | Donald Hoffman and the clip Consciousness and Simulation from the episode Why Reality, Space & Time Is An ILLUSION! - Evidence We're Living In A SIMULATION | Donald Hoffman and the clip Reality as a Headset?