Hormones and Mental Health
Mental health changes during perimenopause are significant, with a notable increase in disorders linked to hormonal fluctuations. Estrogen therapy has emerged as a promising alternative to SSRIs, showing better outcomes for women experiencing depression during this transition. The intricate relationship between hormones and neurotransmitters like serotonin and dopamine highlights the critical role hormones play in brain health.In this clip
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Huberman Lab
Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
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