Perimenopause Insights
The surge of estrogen during perimenopause leads to increased follicle stimulating hormone (FSH) production, yet the ovaries may become less responsive. There's a significant gap in research on perimenopause compared to pregnancy, highlighting the need for more studies to understand this transition better. As women age, maintaining estrogen levels is crucial for reducing the risk of cardiometabolic diseases, emphasizing the importance of optimizing this phase for overall well-being.In this clip
From this podcast
Huberman Lab
Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
Related Questions
Why do hormones change during perimenopause?
What happens to my hormones during perimenopause?
Why do hormones change during perimenopause as discussed in the episode Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab and the clip Understanding Perimenopause?