Cholesterol Clarity
Dave shares how the Bulletproof diet impacts cholesterol levels, emphasizing the significance of reducing liver fat to improve overall health. Contrary to common beliefs, he highlights the importance of addressing inflammation markers for heart health rather than solely focusing on cholesterol numbers.In this clip
From this podcast

The Human Upgrade
Seed Oils Are the Worst Foods in Your Diet with Dr. Cate Shanahan | 1168 | Dave Asprey
Related Questions
Is it okay for my total cholesterol to HDL ratio to stay below 3 and even decrease slightly on a low-carb diet if my LDL and HDL levels go up slightly but my triglycerides go down, or should I focus on lowering my LDL and add more carbohydrates to my diet after listening to episode 83 of The Tim Ferriss Show with Dr. Ben Bikman and the clip Triglycerides and Diet?
Is it okay for my total cholesterol to HDL ratio to stay below 3 and even decrease slightly on a low-carb diet if my LDL and HDL levels go up slightly but my triglycerides go down, as discussed in the episode 83. How to Fight Chronic Illness at its Source with Dr. Ben Bikman and the clip Triglycerides and Diet?
Is it okay for my total cholesterol to HDL ratio to stay below 3 and even decrease slightly on a low-carb diet if my LDL and HDL levels go up slightly but my triglycerides go down, or should I focus on lowering my LDL and add more carbohydrates to my diet after listening to the episode 83. How to Fight Chronic Illness at its Source with Dr. Ben Bikman and the clip Triglycerides and Diet?