Vegetable Oil Dangers
Cate highlights the dangers of consuming excessive vegetable oil, comparing it to a sailboat with a gaping hole. She questions the validity of studies conducted on unhealthy populations and challenges conventional dietary recommendations based on incomplete research.In this clip
From this podcast

The Human Upgrade
Seed Oils Are the Worst Foods in Your Diet with Dr. Cate Shanahan | 1168 | Dave Asprey
Related Questions
What does Dr. Cate Shanahan think about cholesterol in the episode Seed Oils Are the Worst Foods in Your Diet with Dr. Cate Shanahan | 1168 | Dave Asprey and the clip Challenging Beliefs?
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