Nutrition Impact
Cate and Dave discuss how nutrition affects bone structure, jaw development, and testosterone levels, emphasizing the importance of good food choices for optimal health and well-being.In this clip
From this podcast

The Human Upgrade
Seed Oils Are the Worst Foods in Your Diet with Dr. Cate Shanahan | 1168 | Dave Asprey
Related Questions
Can you talk more about why it's important to have a good balance of omega-6 and omega-3 ratios in relation to the episode Seed Oils Are the Worst Foods in Your Diet with Dr. Cate Shanahan | 1168 | Dave Asprey and the clip Omega-3 Conversion Debate?
Can you talk more about why it's important to have a good balance of omega-6 and omega-3 ratios in the context of the episode Seed Oils Are the Worst Foods in Your Diet with Dr. Cate Shanahan | 1168 | Dave Asprey and the clip Vegetable Oil Dangers?
Can you talk more about why it's important to have a good balance of omega-6 and omega-3 ratios in the context of the episode Seed Oils Are the Worst Foods in Your Diet with Dr. Cate Shanahan | 1168 | Dave Asprey and the clip Omega-3 Conversion Debate?