Navigating Cooking Oils
Dave and Cate discuss the nuances of using different cooking oils, emphasizing the importance of quality over general categorization. They delve into the distinctions between refined and unrefined oils, shedding light on the considerations for healthier cooking choices.In this clip
From this podcast
The Human Upgrade
Seed Oils Are the Worst Foods in Your Diet with Dr. Cate Shanahan | 1168 | Dave Asprey
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