Vision and Inner State
Our visual system does more than just help us see; it plays a crucial role in regulating our alertness and relaxation by communicating with our central circadian clock. When relaxed, we experience a broader, panoramic view of our surroundings, while stress narrows our focus, creating a "soda straw" effect. This interplay between our inner state and vision illustrates how deeply interconnected our perception and emotional experiences truly are.In this clip
From this podcast
Tim Ferriss Show
Dr. Andrew Huberman — A Neurobiologist on Sleep, Performance, and Anxiety | The Tim Ferriss Show
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