Testosterone Insights
Andrew shares his experience with tonga ali and fidojia agrestis, noting significant increases in testosterone levels without the downsides of traditional treatments like HCG. He emphasizes the importance of careful dosing and the potential of these supplements as a middle ground between no supplementation and testosterone replacement therapy. Interestingly, his blood work showed no downregulation of luteinizing hormone, a common concern with other treatments.In this clip
From this podcast
Tim Ferriss Show
Optimize Sleep, Enhance Performance, and More | Dr. Andrew Huberman
Related Questions
Does my intake and cycling schedule for tongkat ali and fadogia agrestis correspond with Andrew Huberman's recommendations from the episode Optimize Sleep, Enhance Performance, and More | Dr. Andrew Huberman and the clip Testosterone Insights? I take 400mg daily of tongkat ali with 3% eurycomanone and 600mg fadogia agrestis at a 20:1 ratio, and I've been doing so for a couple of years. Blood tests show a moderate increase in testosterone, and I have felt an increase in libido and vitality. I take them together in the morning with a little yogurt to aid mild nausea caused by the tongkat ali, and I cycle these supplements with eight weeks on and two weeks off.
Does my intake and cycling schedule for tongkat ali and fadogia agrestis correspond with Andrew's recommendations? I take 400mg daily of tongkat ali with 3% eurycomanone and 600mg fadogia agrestis at a 20:1 ratio, and I've been doing so for a couple of years. Blood tests show a moderate increase in testosterone, and I have felt an increase in libido and vitality. I take them together in the morning with a little yogurt to aid mild nausea caused by the tongkat ali, and I cycle these supplements with eight weeks on and two weeks off.
How does Fadogia agrestis compare to Tongkat Ali for boosting testosterone in the context of the Huberman Lab Podcast episode 'Developing a Rational Approach to Supplementation for Health & Performance' and the clip 'Hormone Supplement Caution'?