Mantis Shrimp Vision
Mantis shrimp possess extraordinary vision, far surpassing human capabilities, yet humans can still benefit from understanding light exposure. Bright light during the day, even on overcast days, significantly boosts mood and alertness by activating specific cells in the eyes. This light exposure can also influence hormone production, enhancing feelings of well-being. Sunscreen is essential for skin protection while enjoying these benefits.In this clip
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