Cleaning and Microbiome
Over-cleaning can disrupt the skin's microbiome and potentially increase the risk of UTIs, as excessive cleaning may lead to irritation and contact dermatitis. It's crucial to understand that pelvic floor dysfunction can mimic UTI symptoms, with pain persisting even after infections have cleared. Finding the right balance in pelvic floor health—whether through relaxation or strengthening—can be key to resolving these issues.In this clip
From this podcast

Huberman Lab
Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females | Huberman Lab Podcast
Related Questions
How does the microbiome affect UTIs as discussed in the episode Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females | Huberman Lab Podcast and the clip Cleaning and Microbiome?
How does the microbiome affect UTIs?
How does the microbiome affect UTIs as discussed in the episode Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females | Huberman Lab Podcast and the clip UTI Prevention Insights?