Mitochondria and Aging
Mitochondria play a crucial role in energy production and cellular function, impacting the aging process significantly. When mitochondrial function declines, it leads to a breakdown in various tissues, affecting everything from muscle to brain health. While exercise can help support mitochondrial health, emerging compounds from plants may also offer exciting benefits for enhancing muscle function and overall vitality.In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
Why Muscle, Our Neglected Organ, Is The Key To Healthy Aging
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