Rethinking Fructose
Paul and Jay delve into the complexities of fructose in the human diet, challenging the oversimplified notion that all sugars are inherently bad. They explore the evolutionary perspective on consuming fruit and honey, shedding light on the multifaceted role of fructose in human nutrition.In this clip
From this podcast

Paul Saladino MD podcast
245. Debunking Sugar Claims: What Dr. Lustig Got Wrong On The Huberman Lab Podcast
Related Questions
Is eating fructose harmful according to the episode 245. Debunking Sugar Claims: What Dr. Lustig Got Wrong On The Huberman Lab Podcast and the clip Fructose and Gut Health?
What is the problem with fructose as discussed in the episode 245. Debunking Sugar Claims: What Dr. Lustig Got Wrong On The Huberman Lab Podcast and the clip Fructose Metabolism Insights?
So, is eating fructose harmful?