Managing Glycemic Variability
Dr. Casey explains how high glycemic variability leads to insulin resistance, causing metabolic dysfunction and increasing the risk of diabetes and other related illnesses. She emphasizes the importance of maintaining stable blood sugar levels to prevent long-term health issues.In this clip
From this podcast
WHOOP Podcast
Understanding metabolic health with Dr. Casey Means
Related Questions
How do glucose spikes affect health as discussed in the episode Understanding metabolic health with Dr. Casey Means and the clip Managing Glycemic Variability?
Why is it bad for blood glucose to spike in the episode Understanding metabolic health with Dr. Casey Means and the clip Managing Glycemic Variability?
What are the health risks of high glucose variability?