Mycelium vs. Mushrooms

Mushrooms are widely recognized, yet mycelium holds a wealth of bioactive compounds that surpass those found in the fruiting bodies. The mycelium acts as a dynamic network, responding to environmental changes and influencing the ecosystem's microbiome. With around 200 edible and medicinal mushroom species, the distinction between the two blurs, as all edible varieties possess medicinal qualities, particularly seen in lion's mane.