Carb Inclusion Benefits
Paul emphasizes the benefits of adding fruits and honey to the diet, debunking concerns about insulin resistance. He shares how incorporating carbohydrates improved his health markers and overall well-being, advocating for a balanced approach to nutrition.In this clip
From this podcast

Paul Saladino MD podcast
171. July 2022 Bloodwork Review!
Related Questions
Can a ketogenic diet make you insulin resistant, and is all sugar bad for you, specifically comparing high fructose corn syrup, fruit, and honey?
Can a ketogenic diet make you insulin resistant? Additionally, is all sugar bad for you, specifically comparing high fructose corn syrup, fruit, and honey in the episode 199. Is all sugar bad for you? High fructose corn syrup vs fruit & honey and the clip Understanding Physiologic Insulin Resistance?
Can a ketogenic diet make you insulin resistant, and is all sugar bad for you, specifically comparing high fructose corn syrup, fruit, and honey? Please reference the episodes 191. Everything we’ve been lied to about: Weight loss, cholesterol, and seed oils, Kyle Kingsbury interviews Paul and Sugar and Insulin, as well as the episode 199. Is all sugar bad for you? High fructose corn syrup vs fruit & honey and the clip Understanding Physiologic Insulin Resistance.