Embracing Insulin Spikes

Paul shares how embracing postprandial insulin spikes from consuming fruit and honey can be beneficial for overall health, challenging the belief that all insulin spikes are harmful. He discusses the importance of insulin for mineral conservation and electrolyte balance, emphasizing the role of insulin in maintaining optimal hormonal balance and debunking misconceptions about insulin resistance caused by seed oils and sugars.

In this clip
From this podcast
Paul Saladino MD podcast
171. July 2022 Bloodwork Review!
Related Questions
- What does Paul Saladino think about being on an animal-based diet like his to monitor glucose levels, after meals, to look for spikes in glucose with a glucose meter, and to find foods that are aggressive to my body and can cause insulin resistance, metabolic syndrome, acne, or weight gain?

Embracing Insulin Spikes

In this clip

From this podcast

Paul Saladino MD podcast

171. July 2022 Bloodwork Review!

Related Questions

What does Paul Saladino think about being on an animal-based diet like his to monitor glucose levels, after meals, to look for spikes in glucose with a glucose meter, and to find foods that are aggressive to my body and can cause insulin resistance, metabolic syndrome, acne, or weight gain?