Blood Work Insights
Paul emphasizes the importance of knowing your insulin sensitivity and not fearing red meat or organs in your diet. He delves into the significance of seed oils and processed sugars, encouraging a focus on improving blood work results through dietary choices.In this clip
From this podcast
Paul Saladino MD podcast
171. July 2022 Bloodwork Review!
Related Questions
I recently got blood work, and my cholesterol is elevated. In the past, my cholesterol has always been very low, sometimes untraceable. I'm assuming my increase in meat and dairy to get my protein every day has caused this. My LDL was 113. Should I be concerned? I'd love to hear Sal's scientific take on this.
Why should we focus on insulin sensitivity when interpreting LDL levels in the episode 171. July 2022 Bloodwork Review! and the clip LDL and Arterial Repair?
What does Paul Saladino think about being on an animal-based diet like his to monitor glucose levels, after meals, to look for spikes in glucose with a glucose meter, and to find foods that are aggressive to my body and can cause insulin resistance, metabolic syndrome, acne, or weight gain, as discussed in the episode 171. July 2022 Bloodwork Review! and the clip Embracing Insulin Spikes?