Nutrient-Rich Foods
Georgi emphasizes pairing starches with saturated fats like beef tallow. Paul and Georgi discuss the benefits of consuming organ meats, such as liver and heart, for essential nutrients like copper and testosterone.In this clip
From this podcast
Paul Saladino MD podcast
194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov
Related Questions
Is it good to eat a lot of organ meats such as liver and hearts?
Is it good to eat a lot of organ meats such as liver and hearts, as discussed in the episode 194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov and the clip Organ Meat Insights?
Is it good to eat a lot of organ meats such as liver and hearts, as discussed in the episode 194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov and the clip Organ Meat Insights?