Calorie Prison Break
Paul emphasizes breaking free from calorie restriction, highlighting the impact of food quality on metabolism. He challenges the calories in, calories out model, shedding light on the complexities of metabolism beyond simple calculations.In this clip
From this podcast
Paul Saladino MD podcast
217. How to lose weight
Related Questions
Is weight loss really just a matter of calories in and out as discussed in the episode 217. How to lose weight and the clip Calorie Prison Break?
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